Join us for episode #33 of our pod as we chat all things Chanco, backing yourself and Australian society when you don't drink.

Got a question you want answered? Please drop it below or contact us via insta: https://www.instagram.com/sjscommunity_/

0:24 Do You Know Who Chanco Is?

1:28 Sam Doing Dry Jan

3:09 The Problem with Australian Society when You Don't Drink

10:57 The Worst Haircut You Can Get?

20:35 The Sun Is Rising Later

23:00 Have We Achieved Much in 2026?

26:10 We're Almost 30

30:24 You Got To Back Yourself

31:52 Don't Be a Dream Crusher

36:56 For 1 Million Could We Qualify for the Olympics?

42:07 People That Should Be in the Goat Conversation That Aren't

52:08 Overrated/Underrated

53:41 Would You Rather

Questions:

55:35 Question 1:

samoudeh: What's the difference between over-training and under-recovering? 

57:11 Question 2:

calebwhiteside: 

How do you feel about using ChatGPT to keep track of calories and protein instead of an app.

59:36 Question 3:

Teri__harrison:  I’m strong in the gym imo .

Why is it when moving things like a heavy sofa or huge Christmas tree , I feel weaker than my 68 yo husband and 28 yo daughter , who laugh at me saying “ Mom I thought you work out every day