Welcome back to the Connect FCS Ed podcast. Thank you so much for tuning in, I'm so glad that you're here. A couple of weeks ago, we just finished up my Washington fall virtual FCS conference, and let me tell you, it was amazing! During one of my workshops, I was introduced to one of our keynote speakers, Dr. Randy Russell, who is author to the Three Ships relationships, leaderships and partnerships. Dr. Russell is a superintendent, an author, as well as a leadership consultant and he shares about self-care and the power of self-care, which doesn't go just for family consumer sciences, it goes across the board for all educators.

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