Wow, I haven't spoken to anyone who has found this last week a walk in the park - me included.

So, I shared my thoughts in this Instagram post on Tuesday and, the moment that I posted it, I knew I had my topic for today's podcast.

I first experienced empowered surrender almost exactly a year ago.

It's a gentle process of self compassion that comes from witnessing ourselves in the moment and for saying "I choose ME".

In this week's episode I share that story of surrendering, bare foot and unwashed in a field with nothing more than the best of friends, two caravans and a tap and  how that practice has featured in this week.

I'll also lift the lid on why choosing surrender is an empowered act and why you'd want to.

You'll hear me mention the following in this episode:

The Chaos to Calm Sanctuary - My FREE Telegram community

Breathe - The Compact 1-1 (You'll hear me say that it rises to £202 on 1 June...I'm human & meant £222) 

p.s. If you'd like to have my voice in your inbox over the next 5 Days, grab my Audio freebie 'G.L.O.W.' that's so jam packed with value that I blew my own mind whilst editing it! G.L.O.W.  is for the woman who has reached a level of success that our society tells us should be everything that we desire.

It’s for the woman who is right there, but thinking:

‘Is this it ? I thought reaching this place would feel so much better than this. What about me?’  If that's you, you can grab the freebie here: https://louportass.com/glow