Join your hosts Arielle and Haley as they check in with newly postpartum Arielle and baby Charli about how adjusting to life as a family of four is going. Discussions around husbands being excellent fathers and taking their self care. Starting your own self care journey as a new mom in order to fill your cup and avoid creating resentment in your relatinship. Enjoy some fun banter around how new parents so easily divide and conquor and forget to invest little moments in each other. Grab your beverage of choice and enjoy this real mom talk.

Find your Gym Rats:

Arielle Bloom

www.ariellebloom.com

@arielle_bloom

Haley Heaton

www.balancedlivingco.com

@balanced.living.co