Three key Discoveries from our conversation:

1. None of us know what we're doing when it comes to parenting, but doing the best that we can and showing love and patience is enough.

2. It's important to prioritize self-care and ask for help. Building a strong tribe and finding people you trust can make a world of difference in parenting.

3. It's okay for kids to see us process emotions. Being open and honest with them about our own experiences helps them understand that feelings are valid and should be acknowledged.

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