Let’s Chat about the high-energy world of NBA dance! In this unfiltered chat we sit down with Brooke Preston, a seasoned veteran dancer and former dance captain for the Los Angeles Clippers Spirit dance team. Brooke spills all the tea on what it really takes to make it onto an NBA dance squad—from grueling auditions and intense rehearsals to the glamour (and grit) of performing under the bright lights of a basketball arena.We go behind the scenes to uncover the dedication, discipline, and teamwork required to shine as a pro dancer, plus the unique challenges and rewards of stepping into a leadership role as captain.

Brooke also opens up about life beyond the court, sharing how she’s explored her passions outside of dance and turned her love for fashion into a viral social media moment that had the internet buzzing.To wrap things up, Brooke faces our rapid-fire questions and a spicy round of “Hot or Not,” giving us a fun, personal glimpse into her ultimate IT girl personality.

Follow Brooke on Instagram @bmpresto