Sign up to save your podcasts
Or
Share 33. Hot Take: You Should Put Yourself First as a Mom…
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
33. Hot Take: You Should Put Yourself First as a Mom…
You know the old saying that you have to put your own oxygen mask on before you help put on anyone else’s? It’s so hard to apply that once we become mothers. Suddenly we’re the last priority on the list, and we’re left feeling depleted and unfulfilled. In this episode, I’m sharing the ways I’m prioritizing my own self care so I can show up as the best mom, wife, and business owner possible.
Some key takeaways from this episode include:
The #1 priority in your life should be you. It might sound taboo to say that anyone comes before your kids or your partner, but if your cup is empty, you can’t show up as the best mom possible.
As moms, we are conditioned to sacrifice, but we need help and we need to protect our boundaries to care for ourselves. Ask for more help from your partner, and don’t feel guilty for doing so. You’re only one person!
Take a solo staycation or vacation. Have your partner or a trusted family member take the kids for the weekend so you can enjoy some time alone where no one needs you for anything.
Welcome to The Cheeky Been Podcast! I’m your host Vanessa Krombeen, the creator behind The Cheeky Been, a lifestyle blog that empowers women to feel their best through fitness, fashion, health and wellness, and motherhood tips. In this show, you will find thought provoking conversations with entrepreneurs, influencers, and brands you love and the answers to your most sought after questions.
Connect with Me!
Follow The Cheeky Been
Follow The Cheeky Been Podcast
The Cheeky Been Blog
TikTok
YouTube
Business Inquiries: [email protected]
View all episodes
By Vanessa Krombeen
4.2
9797 ratings
You know the old saying that you have to put your own oxygen mask on before you help put on anyone else’s? It’s so hard to apply that once we become mothers. Suddenly we’re the last priority on the list, and we’re left feeling depleted and unfulfilled. In this episode, I’m sharing the ways I’m prioritizing my own self care so I can show up as the best mom, wife, and business owner possible.
Some key takeaways from this episode include:
The #1 priority in your life should be you. It might sound taboo to say that anyone comes before your kids or your partner, but if your cup is empty, you can’t show up as the best mom possible.
As moms, we are conditioned to sacrifice, but we need help and we need to protect our boundaries to care for ourselves. Ask for more help from your partner, and don’t feel guilty for doing so. You’re only one person!
Take a solo staycation or vacation. Have your partner or a trusted family member take the kids for the weekend so you can enjoy some time alone where no one needs you for anything.
Welcome to The Cheeky Been Podcast! I’m your host Vanessa Krombeen, the creator behind The Cheeky Been, a lifestyle blog that empowers women to feel their best through fitness, fashion, health and wellness, and motherhood tips. In this show, you will find thought provoking conversations with entrepreneurs, influencers, and brands you love and the answers to your most sought after questions.
Connect with Me!
Follow The Cheeky Been
Follow The Cheeky Been Podcast
The Cheeky Been Blog
TikTok
YouTube
Business Inquiries: [email protected]
More shows like The Cheeky Been
View all
Travel with Amateur Traveler Podcast
54 Listeners
The Daily
111,155 Listeners
MINDSET MAGIC & MANIFESTATION Podcast
832 Listeners
The World Vegan Travel Podcast
31 Listeners
Families Fly Free
123 Listeners
Amazing Adventures
3 Listeners
Moving Countries 101
6 Listeners
The Beaches Podcast™
0 Listeners