In this episode we talk about the benefits of expressing gratitude- from reducing stress, increasing joy, improving relationships, better sleep, and more! Join us as we explore the importance of being grateful, and why it matters. 

Resources Mentioned: 

Your Move with Andy Stanley Podcast: - Click Here
Your Move Embracing Gratitude Resource: Embracing Gratitude

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Intro/Outro Music By:

⁠@iamclaudiusjur