Turning on the tough-love coaching mode, Natalie talks about how investing in your health can be scary at first, but the long term benefits are worth every penny. She speaks on how investing in your health is exactly that, an investment, just like a 401k or a property. The long term results keep coming, while the quick fix and instant gratification is nonexistent. Ask yourself the questions, do you consider health a luxury or a priority, and what will it cost you to stay where you are now? Join our free Facebook group at Facebook.com/groups/provingitplantbased and find us on Instagram @nataliefalco_vegfit @provingitplantbased