This week we spoke to fitness coach Mike Schwartz about fitness, movement and wellness!

Be sure to check out Mike at his website www.miketheschwarts.com where you can take a quick quiz on your health as well as get a 15% discount on any of his services using the code: "letmefindout".

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Follow Mike via:

@miketheschwartz

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Follow us on social media via:

@letmefindouthowyoufoundout

@luckystickz

@Gdubthebarber

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