Living mindfully can be a challenge for a to-do list type of person (aka enneagram type 3). I'm incorporating a mix of rhythms and routines into our days to make sure I'm really holding space to be present and enjoy moments with my kids.

>>> Get our free weekly mindful planner printable.

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Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

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If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

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