Why is camping better in Idaho? What's it like to run an ultramarathon? Is it normal to cry during hot yoga? Sami Ashenbrener – Idaho native, physical therapist, yoga instructor and mom – has the answers on our latest episode, plus the best kid-friendly activities here and what brought her back to the Magic Valley after leaving for California.

Find out more about CPR Physical Therapy - cprtherapy.org

Visit Hive Hot Yoga - hivehotyoga.com

Explore Rudy's - A Cook's Paradise - cooksparadise.com

Experience the Southern Idaho lifestyle: southernidaho.org/lifestyle

Explore career opportunities in Southern Idaho: southernidaho.org/jobs

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