In a special edition of The Best Policy podcast, we talk to Mark Randall, CEO of Mark Randall Consultancy, performance and resilience coach, and organisational mindfulness specialist. 

Throughout today's episode, we discuss this year's major mental health events that have been triggered by the impact of Covid-19 in an industry so used to face-to-face interaction. 

Our guest shares strategies for improving the mental health culture within the workplace, simple techniques that help us manage stress, and how we can support our colleagues remotely.