<p>It can be jolly hard trying to reach our end goal without losing ourselves in the process. It's hard to stay on task when we can't seem to see any progress.  We learn how to stay on course when it seems like its not working at all.</p>

It can be jolly hard trying to reach our end goal without losing ourselves in the process. It's hard to stay on task when we can't seem to see any progress. We learn how to stay on course when it seems like its not working at all.

<p>It can be jolly hard trying to reach our end goal without losing ourselves in the process. It's hard to stay on task when we can't seem to see any progress. &nbsp;We learn how to stay on course when it seems like its not working at all.</p>

#33 Mastering your expectations

Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.

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#33 Mastering your expectations

#33 Mastering your expectations