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33: Menstrual Cycle Awareness As A Healing Tool For PMDD — With Liz Moreton
In this episode I am joined with a dear listener of the podcast, Elizabeth Moreton, to talk about her journey with PMDD and how Menstrual Cycle Awareness helped her.
Liz had suffered with PMDD symptoms for many years. She struggled to navigate the medical system and get the adequate support she needed.
After years of searching, looking for answers and "doing all the right things," that didn't lead to much relief, she finally now has a deeper understanding of what was going on and what she needed.
We chatted about:
Resources and Links:
Elizabeth's Instagram
Elizabeth's Website
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Follow Lisa here on Instagram
Email Lisa at: [email protected]
www.lisadejongcoaching.com
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By Lisa de Jong
4.6
88 ratings
In this episode I am joined with a dear listener of the podcast, Elizabeth Moreton, to talk about her journey with PMDD and how Menstrual Cycle Awareness helped her.
Liz had suffered with PMDD symptoms for many years. She struggled to navigate the medical system and get the adequate support she needed.
After years of searching, looking for answers and "doing all the right things," that didn't lead to much relief, she finally now has a deeper understanding of what was going on and what she needed.
We chatted about:
Resources and Links:
Elizabeth's Instagram
Elizabeth's Website
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Follow Lisa here on Instagram
Email Lisa at: [email protected]
www.lisadejongcoaching.com