Continuously Brave

33: My Mental Health + Instagram


Listen Later

After taking a significant break from Instagram for my mental health over the last 7 months, I'm jumping back into Instagram or trying to anyway. This is a raw unedited episode chatting about my struggles with Instagram and how I've been struggling with it as a business owner.


This episode covers things like:



  • How long I've been struggling with Instagram

  • Why I've taken the break

  • How I'm applying my human design to IG

  • What I did instead of being on IG

  • How I'm finding IG now that I've slowly been coming back

  • Episode 31: My Human Design Generator Experiment

  • Limiting beliefs I've been working on

  • @thepocketva


IG: @allygracemuir


TikTok: @allygracemuir


Website: allygracemuir.com



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allygracemuir.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Continuously BraveBy Ally Grace Muir