The Varg Freeborn Podcast

33: My Remote Coaching Program and why barbell training ticks me off


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In this episode I talk specifically about my remote coaching program for strength and fitness conditioning, including the introduction of my new program Team JACKED, a super affordable team-based way to get strong and fit. I also talk about what gets under my skin about barbell training in the current era of fitness and, in my humble opinion, what we've lost along the way.
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The Varg Freeborn PodcastBy Varg Freeborn

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