Are people always overstepping your boundaries? If you feel like others are constantly in your space and on your nerves, this episode is for you. We are talking about what boundaries REALLY are and how you can set them using a self-reinforcing habit loop. 
 
Enjoy!
 
Insights, questions or feedback? Email me at podcast [at] christinereffo.com

Are people always overstepping your boundaries? If you feel like others are constantly in your space and on your nerves, this episode is for you. We are talking about what boundaries REALLY are and how you can set them using a self-reinforcing habit loop. Enjoy! Insights, questions or feedback? Email me at podcast [at] christinereffo.com

33 - Navigating Boundaries: Building Self-Respect and Trust Through using a Habit Loop

VIBE:Empowered is all about female empowerment. Helping women on their spiritual awakening, healing trauma and creating the lives, businesses and impact they truly deserve and desire. Think spirituality, energy and lots of grounded talk about what it actually takes for a woman to break through.

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33 - Navigating Boundaries: Building Self-Respect and Trust Through using a Habit Loop

33 - Navigating Boundaries: Building Self-Respect and Trust Through using a Habit Loop