What is a quality rep? How many reps is enough? How do I know if my player is taking quality reps? Why are quality reps more important than the quantity of reps? Listen as Jess and Heather dissect these and related questions. #FundamentalFastpitch #TheDugout #TheHuddle #BadRepsDontMakeYouBetter #QualityOverQuantity #BeIntentional #Softball