Hosts Oska, Kat, and Tom dive into various running topics, provide valuable insights, and share a good dose of humor. Supported by Garmin, this episode features a shoutout to Dave for his expertise on Garmin watches and a special discount code Garmin10 for listeners. The discussion goes from personal running updates and training routines to some unexpected tangents like the functionality of acorns. With a mix of fun facts, spontaneous jokes, and running expertise, this episode is sure to keep you entertained. Don't miss the weekly poll on their Instagram, and subscribe for more episodes. Enjoy your run and happy listening!