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Shame. It's a super powerful emotion and NO ONE is immune to it (well, unless you're a sociopath). 

This week Jenn begins part one in a three part series on shame and it's affect on our lives, businesses, and relationships. 

Some key points in today's episode:

• Where does shame come from?
• What are the 4 "self conscious emotions"?
• How can shame affect your relationships?
• An exercise for you to go through to be sure you get as much as possible from parts two and three

We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:

Email Jenn: [email protected]

Website: www.jenncody.com

One on One Coaching: https://www.jenncody.com/mindsetcoaching 

Business Mentorship Program: https://www.jenncody.com/businessmentorship 

Thanks for listening! 

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📱 DM me on Instagram: @solutonsbyjenncody

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