We love hearing what makes other people human, our struggles and failures are what shape us into who we are. In today's episode we share our struggles with the 75 HARD program, along with the steps needed to show up for yourself and the processes of creating small habits to be successful in reaching your goals. Wrapping up the episode with our journey to become 1st Phorm Athletes and how this company has shaped us into who we are! 

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Podcast: Double Minds
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