Helping our kids recognize arousal but also have the tools to channel it in healthy ways within their values can feel overwhelming. Dr. Chelom Leavitt, a mother of 8, professor, and researcher shares key insights into talking with kids about arousal and giving them helpful tools. Find Dr. Leavitt at www.chelomleavitt.com, @sexualmindfulnessproject on IG, or their podcast The Sexual Mindfulness Project 

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This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/