Today I chat with Catharine Arnston, founder of Energy Bits - a company that sells and promotes Spirulina and Chlorella algae - some of the most alkaline and nutrient dense foods in the world. 

Today Catharine schools us (lol!) on: 

- what algae is and it's benefits 

- the difference between Spirulina and Chlorella 

- why we should incorporate algae into our daily lives 

- who can benefit from consuming Energy Bits products and more! 

Use code SHIFT to receive 20% off your Energy Bits order: https://www.energybits.com/ 

Follow Catharine and Energy Bits on Instagram: https://www.instagram.com/energybits/ 

Additional resources: https://visuals.energybits.com/media/pdf/why-the-world-needs-algae.pdf 

https://visuals.energybits.com/articles/mother-natures-original-solution-for-wellness.pdf 

Reach out on Instagram at: https://www.instagram.com/amberpachla/ 

or email me at [email protected] 

Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla