In this episode, we’re talking about something we don’t often hear enough about—the emotional aftermath of disaster. When hurricanes, fires, or other large-scale emergencies strike, the physical damage is easy to see—but the mental and emotional toll is just as real, and often much harder to navigate.

Joining us today is Dr. Tom Hlenski, a dedicated leader in the American Red Cross Disaster Mental Health program, based in Long Island, New York. With years of experience supporting individuals and communities through unimaginable moments, Dr. Hlenski offers a deep look into how disaster affects mental health—and how trained Red Cross volunteers step in to provide comfort, guidance, and a path toward healing.

From immediate psychological first aid to longer-term recovery and finding a sense of normalcy again, Dr. Hlenski walks us through the mission, methods, and humanity behind the Red Cross's disaster mental health efforts.

Stay tuned—this conversation is both eye-opening and heartening, and it reminds us that recovery isn’t just about rebuilding homes, but also restoring hope.


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