Welcome back to another episode. Today we are trying something new. Tyler is back for his second episode with Shelby but there's a twist. They are doing it on road bikes. 

 

Tyler was having issues getting out of bed in the morning and knew he needed a change. So he reached out to Shelby and together they’ve been holding each out accountable during the morning Monday to Friday for the last several weeks. 

 

We don’t want to give away too much about the episode but we hope you enjoy the episode. Also, we apologize in advance if the audio is a bit off because of the bikes in the background!

Full episode covers:⁠  

Accountability 

Troubles Getting Out of Bed

Motivation 

Bike Talk

Owning Your Own Business  

 

You can find this episode of Mental Millennials on our website, podbean app, or YouTube! We hope you enjoy the listen!