We are on week 7 of our NSTP Journal Series in Undeterred By Ken. How are you doing? Are you taking care of your mental health? How do you deal with trauma? The year is closing in fast, I know we went through a lot of disasters and challenges in life throughout the year. Let's learn through this episode the ways to cope mentally using the strategies of PFA.

#ArtistaNgBayan #TheaterArts #NSTP #PyschologicalFirstAid #UniversityofthePhilippines

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