Have you heard about people doing 'The Work' on a spiritual and personal growth journey but still feel confused about what that looks like? 

Perhaps you have thoughts of - What does it mean? What tools are they using? How long does this all take? What does their process look like? I need ALL the specifics!

Well Mama, I got you! In this weeks episode I share a lot of specific details about what my Work has looked like over the past 6 months.

Now a huge disclaimer on this - this is my personal journey. This is not a step by step playbook on how you do your work. 

The intention here is to give you some insight into my process for connection, inspiration and awareness.

In it, I break down three different stages I have found myself moving through: Disconnect, Awareness, Emerge. I discuss what each stage has looked like and the specific tools I used. 

Enjoy, Mama! 

Freebie: Awaken Your Senses guided practice. Click the link to have it land straight in your inbox! 

About Me

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee

Ready to explore being supported by me?

Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.