In this conversation, Miyah Arielle and Mary Katherine Woodson explore the themes of encouragement, professional growth, and the challenges faced by individuals, particularly women of color, in navigating their careers. They discuss the importance of self-encouragement, the impact of ADHD on professional life, and the necessity of setting boundaries to prevent burnout. The conversation emphasizes the value of vulnerability, authenticity, and community support in both personal and professional contexts. They also touch on the realities of motherhood, the importance of consent, and the need for rest and reflection in a fast-paced world. Ultimately, the discussion highlights the significance of leaving a positive legacy and the role of leadership in fostering trust and collaboration.

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