Affirmations are a popular way of helping us change our mindset to be more positive, however many people find they don't work in the long term. There is a very good reason for this that very few people seem to know about. Once I started doing this key step, I found affirmations had a whole new power in my life and I know they will help you too. Listen to this episode to find out what this key missing step is and how you can improve the quality of your life with affirmations.

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