When people don’t eat breakfast, it is probably because they don’t have time or to lose weight. But let me tell you this, “It’s not good for you!”. This is another Accountability Call to you to “Eat your breakfast” for a healthier life you want.

 

In this episode I talked about:

• Why we should never skip breakfast
• Instant food vs real food for breakfast
• What are the odds when you don’t have energy by lunch time
• And so much more!

“A healthy breakfast is essential for a productive morning. It provides fuel for your body that needs to function throughout your day. It needs nutrients and fuel for your other organs inside your body to also work. So if you're not careful, it can break or make your diet.” - Naz Grimley

 

 

Book your free consultation call here: https://calendly.com/fitwithnaz/30minutes

 

Connect with me: 

Instagram: @nazgrimley

Website: www.nazgrimley.com 

Linktree: linktr.ee/cincofn

 

Download your free Cycle Syncing Guide here:

https://wondrous-hustler-7902.ck.page/cc547ed3e7