The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor

33. Yoga, breath-work, conscious living With Andrei Ram @andreiram1 - Episode 33


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In this episode with Dr. Seth Gilson and Andrei Ram ( @andreiram1987 ) we discuss topics such as:

Where Andrei is from and some aspects of his youth.
How Andrei was introduced to yoga
What mindfulness is, how it shows up in Andrei's life and how he shares this with others.
What yoga is
The benefits of breathwork
How to consciously be in relationship and raise children
And much much more!
Connect with Andrei
Website: http://innerparadise.org/
Instagram: @andreiram1
Youtube:  @andreiram1987 


Episode Quote:

Between stimulus and response, there’s a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

-Viktor Frankl

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Disclaimer

This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

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Website at ⁠www.Mindful.Doctor⁠


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The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorBy Dr. Seth Gilson - @Mindful.Doctor