It's time to face that part of you that ignores your emotional roller-coaster. When you experience more "bad" days than good you have to find out why. There's so much more that meets the eye that you're turning blind to. There's no better time than right now to dig deep and pull those ugly thoughts out of your mind. You are no longer that child-teen-adult that suffered from trauma and can't moved past it. You're a victor not a victim. Own up to emotional roller-coaster so you can face it & fix it.