In this episode, Ben and I have on Jeremy. Jeremy comes on the show and shares in detail what it was like for him while he was drinking and drugging and ultimately what it took for him to get sober. He talks about the first time that he really experienced the sense of a strong community and how it impacted him getting sober. We talk a lot about fitness and why it's important to incorporate fitness into your daily routine and how it can better make you feel and your sobriety journey. If you have any questions you can reach us at [email protected].