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3.30.21 Rewriting The Script
Have you ever had something happen that derails your day, week, or life? Ever get into an argument with someone? It happens to all of us. We see life from our own perspective. We run into issues when other people see it differently. This week we are Rewriting The Script on our experiences from an alternative viewpoint. When we get triggered, we become reactive. You can go with that or make up a story or meaning that is positive and makes you feel good.
We are constantly making up meaning for everything that happens in our life. Your are the one narrating your life, you create it. Rewriting a story that is bothering you to one that serves you is freeing, uplifting and creates more opportunity. Look at any non-optimal situation and rewrite it to serve you.
This is how you take care of your mental space on a daily practice to care for your peace of mind and handle anything blocking it. This process anchors in our beingness. Who are we being or how do we want to be? Show up from here. Rise to the best of who you are and lift others up in the process. You find what you are looking for and if you aren't happy with the results, rewrite it. If you are committed to seeing the good in every situation, you will find more and more good throughout your life. We get what we expect.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? This Thursday we do a deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
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By Anita and ChristianaHave you ever had something happen that derails your day, week, or life? Ever get into an argument with someone? It happens to all of us. We see life from our own perspective. We run into issues when other people see it differently. This week we are Rewriting The Script on our experiences from an alternative viewpoint. When we get triggered, we become reactive. You can go with that or make up a story or meaning that is positive and makes you feel good.
We are constantly making up meaning for everything that happens in our life. Your are the one narrating your life, you create it. Rewriting a story that is bothering you to one that serves you is freeing, uplifting and creates more opportunity. Look at any non-optimal situation and rewrite it to serve you.
This is how you take care of your mental space on a daily practice to care for your peace of mind and handle anything blocking it. This process anchors in our beingness. Who are we being or how do we want to be? Show up from here. Rise to the best of who you are and lift others up in the process. You find what you are looking for and if you aren't happy with the results, rewrite it. If you are committed to seeing the good in every situation, you will find more and more good throughout your life. We get what we expect.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? This Thursday we do a deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment