The Jessica Pinili Podcast

336// WTF is “expanding my capacity” and HOW to do it


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If you’ve ever wondered why every time life/business gets good… you suddenly freeze, spiral, overthink, shut down, or blow it up?

This episode is your awakening.

Because “expanding your capacity” isn’t about meditating more, journaling harder, or trying to be a spiritually enlightened robot. Capacity is your tolerance for change, your ability to hold more, and the energetic bandwidth your nervous system feels safe operating in.

Every new level of success comes with a bigger load to hold money, clients, visibility, pressure, opportunity, emotional intensity AND, if your system isn’t calibrated for that level? Boom. You hit your next brick-wall edge.

Today, we’re breaking down:

  • WTF capacity actually is (and why you keep hitting your edge)
  • The  science behind why you can’t hold success
  • How to expand your “brick-wall thresholds” without spiralling
  • The real reason you sabotage when things get good
  • How to build a nervous system that can finally hold the life you’re creating
  • If you’ve tried strategy, mindset work, affirmations, and still can’t seem to sustain momentum: capacity is the missing piece.

    P.S. Learn the ENTIRE framework so you can transcend every limitation, fear or doubt that's in your way by joining Woman Mastery HQ Membership [HERE].

     

    🔗 Want to go deeper?

    [CLICK HERE] to join Seen in Seasons Workshop 

    [CLICK HERE] to join Path to The Next Edge Series [FREE]
    [CLICK HERE] to join Think Like A CEO Masterclass [FREE]

     

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    The Jessica Pinili PodcastBy Jessica Pinili

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