The Elevated Adolescence Podcast

#34: 3 tools to coach yourself or your middle schooler through a hard time


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I've been listening, and the echoing sentiment of early adolescent parents and kids is: we're struggling. This is such an intense time. Whether you or your kid are facing anxiety, health issues, depression, chronic stress, overwhelm, or general discomfort, I believe today's episode is going to help you.

To help bolster your sense of confidence and ability to thrive through this challenging time, I'm going to share one of the tools within EA's digital course: Middle School Success for Parents, which gives parents the mindsets, skills, and systems needed so everyone in the family can thrive through the ups and downs of middle school. 

If you're looking to de-stress, clear the overwhelm, or solve a challenge, this episode gives you a simple system to coach yourself and your middle schooler. 

Inside, you'll learn: 

> Why information alone won't get you where you want to go

>The loop that keeps you trapped and how to get out

> & How your own mind could be sabotaging the peace you're both craving, and what to do

~Listen in now~

If you enjoyed this episode, please rate, subscribe and share so other families like yours can benefit!

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The Elevated Adolescence PodcastBy Ashley Chandler

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