Yoga Bliss with Shelly

34: A Spooky House Story, Rooting Ourselves Here


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Hello My Lovelies! I am so grateful to be here sharing from my heart my struggles and what I am learning. 

Growing is a constant and even experiences such as this one I am about to share when I arrived at a vacation rental and could feel these yucky vibes overcoming me. This experience taught me we never have to stay stuck or just take what life is throwing at us. With intention, thoughts and energy we can shift and transmute whatever it is that we want.

I am feeling called to root my energy and share the impact it has in different aspects of my life. Rooting is a practice, it's not a perfect. We must show up to our lives flaws and all.


I am so grateful for you.

I love you.

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Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.

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Yoga Bliss with ShellyBy Shelly Bond