Episode 34
In this episode I'm sitting down with my friend Liz Rozman to talk about body image issues, insecurities and learning to love yourself and your body. Liz openly talks about her struggles through an eating disorder to making fitness a priority in her life and her career even though she didn't 'fit the mould'. In this episode we'll talk about:

• How the way you look shouldn't keep you from doing things that drive you
• Working out for pure enjoyment
• Learning to love and acknowledge yourself
• How women would be represented in a 'perfect world'

 Want to join in on this conversation? Do so here @lifestyledpodcast

Connect With Liz
Sweatabl Instagram: @sweatabl
The Band Bar: @thebandbar
Shop the Band Bar: sweatabl.com
Liz's Instagram: @lizzrozman

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website