This week we explore the embodied aspect of mental illness. Resmaa Menakem discusses racial trauma and his book "My Grandmother's Hands." Andrea Petersen discusses anxiety and her book "On Edge." Yael Shy shares mindfulness tips and a guided meditation.   Open Stacks is the official podcast of the Seminary Co-operative Bookstores.

This week we explore the embodied aspect of mental illness. Resmaa Menakem discusses racial trauma and his book "My Grandmother's Hands." Andrea Petersen discusses anxiety and her book "On Edge." Yael Shy shares mindfulness tips and a guided meditation. Open Stacks is the official podcast of the Seminary Co-operative Bookstores.

This week we explore the embodied aspect of mental illness. Resmaa Menakem discusses racial trauma and his book "My Grandmother's Hands." Andrea Petersen discusses anxiety and her book "On Edge." Yael Shy shares mindfulness tips and a guided meditation. &nbsp; Open Stacks is the official podcast of the Seminary Co-operative Bookstores.

#34 Anima Sana: Resmaa Menakem, Andrea Petersen & Yael Shy

Open Stacks brings you conversations with scholars, poets, novelists and activists on subjects as eclectic as the books on our shelves, from under-the-radar debates in the academy to pressing contemporary social issues, and from bestselling works of fiction to avant-garde poetics. Recorded live at Chicago's Seminary Co-op Bookstores, Open Stacks invites listeners to sit in on the kind of candid discussions and lively debates made possible by the participation of readers in a public space, with the aim of expanding and encouraging a broader community of ideas. Turn up the volume, pull up a chair, and let's start a conversation.

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#34 Anima Sana: Resmaa Menakem, Andrea Petersen & Yael Shy

#34 Anima Sana: Resmaa Menakem, Andrea Petersen & Yael Shy