This book The Artist's Way: A course in Discovering and Recovering your Creative Self by Julia Cameron is probably up there as my favourite book of all time (in the self-help genre, it's too difficult to actually choose one favourite... there are too many magical books out there).

Essentially, it's a 12 week course that helps you lean into your own creativity. It's a masterclass in self-care and letting go of self-censorship too.

If you can stick with it - it's was a 7-10 hour weekly commitment for me, although she has adapted ones for parents and other groups that may have other considerations about how they could take part - it's a transformative opportunity to let more play and fun and joy into your life.