Anything you do repeatedly becomes a part of you. I share two simple breathing exercises that have radically changed my life. BONUS two breathing exercises for the kiddos. Send me a message on instagram at instagram.com/vanessasholisticliving letting me know how the breathing exercises change your day and life.

34 ↠ Breathing Exercises

Grab your ear buds, find a comfortable seat, and let’s grow courage! Start living the life YOU want instead of doing just to please others. Vanessa is a momma, minimalist, yogi, nature lover, homeschool mentor, and pioneer for intentional living. Her focus is simplicity and sustainability for actionable change. Vanessa is here to help you sprout your own seeds of courage through short focused episodes every Sunday. Send topic requests via instagram at vanessasholisticliving .

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34 ↠ Breathing Exercises

34 ↠ Breathing Exercises