We change and the world is changing around us in each season of life. That means our routines need to change too.

To put this into action, we need to start considering "is this routine serving me in this season of life?"

We change and the world is changing around us in each season of life. That means our routines need to change too. To put this into action, we need to start considering "is this routine serving me in this season of life?"

34 | Changing routines in different seasons of life

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life.

Creating conversation around experiences with mental health, physical health, wellness products & methods, and creating healthy habits & routines.

Society & Culture

Alternative Health

Health & Fitness

Mental Health

Personal Journals

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life. Creating conversation around experiences with mental health, physical health, wellness products & methods, and creating healthy habits & routines.

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life.

Creating conversation around experiences with mental health, physical health, wellness products &amp; methods, and creating healthy habits &amp; routines.

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34 | Changing routines in different seasons of life

34 | Changing routines in different seasons of life