After experiencing a traumatic situation, it can be difficult to rise up and overcome. But as I like to ask, when faced with adversity do you get bitter? Or do you get better? Our next amazing guest, Charlene Doak-Gebauer got better – and as a result she has helped countless lives around the world.

“When you turn a negative into a positive, it is the most healing thing you can do for your body, mind and spirit.” – Charlene Doak-Gebauer

Learn more about this episode of A Celebration of You at http://www.HollyDowling.com/ep34.