Chrissie Stephenson is the founder and coach of Virtual Zoom Run. In this episode, Chrissie tells us how she went from thinking running was not at all her thing, to finding a way of running that worked for her. She eventually started coaching and motivating other runners out there and when Covid came along, she began hosting virtual zoom runs with the slogan "run solo — I keep you motivated."

Website: www.zoomrun.co.uk Instagram: www.instagram.com/virtualzoomrun Facebook group: https://www.facebook.com/groups/850935968768522/