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Nathasya talks about the importance of connecting to our breath, how to use breathwork to release trauma and tips on how to center ourselves using the breath.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Nathasya on Instagram: www.instagram.com/nathasyaom
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
By Silkina5
88 ratings
Nathasya talks about the importance of connecting to our breath, how to use breathwork to release trauma and tips on how to center ourselves using the breath.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Nathasya on Instagram: www.instagram.com/nathasyaom
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina