In this episode, you will learn about:

We also cover..

About Iris McAlpin: Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery and complex trauma. After struggling with bulimia, C-PTSD and depression for over a decade, Iris became determined to understand what was fueling her self-destructive behaviors and troubling symptoms. This eventually led her to an in-depth study of trauma, which resulted in a radical personal transformation. She now helps people all over the world overcome similar struggles through trauma-informed education, group programs and individual coaching.

Find Iris at:

IG: @irismcalpin

Website: www.irismcalpin.com

References:

Quiet BPD, Very Well Mind article

Find Mimi at:

Main IG: @the.lovelybecoming

Podcast IG: @lovelybecomingpodcast

Disclaimer: Mimi and Iris do not have specific training in or claim to be experts in treating BPD. All thoughts expressed should not be considered a substitute for advice or an individual therapeutic relationship. The hope is to open up conversations for providers and individuals alike to consider how trauma may play a role in stigmatizing diagnoses and care, and to encourage you to keep thinking compassionately and curiously.