Brain Wellness - the Podcast

34. Discussing plant-based diet for brain health with Anna Tseng


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Anna Tseng is a plant-based Registered Dietitian with a Master's degree in Public Health Nutrition. She’s also the Founder of PlantNourished, and an award-winning published recipe creator. Through private coaching and online courses, Anna passionately helps busy people with health challenges move easily

to plant-based eating for optimal health. Anna empowers them with key skills, practical strategies, and tasty nutrient-packed recipes, so they can regain
their health and enjoy an active, vibrant life...without long hours in the kitchen!


Find Anna at:

PlantNourished

Website: www.plantnourished.com

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Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

 

Find more about Brain Wellness at: https://brainwellnesssolutions.com/

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Brain Wellness - the PodcastBy Mandi Dickey