Don’t make time... TAKE time!!!
This week we talk about self-care, all the while trying to avoid the overused cliche phrase 'self-care' itself.
Surround yourself with like-minded people.
Spend time with family and friends.
Enjoy nature.
Read a book.
Recorded on location in Duluth!

Don’t make time... TAKE time!!! This week we talk about self-care, all the while trying to avoid the overused cliche phrase 'self-care' itself. Surround yourself with like-minded people. Spend time with family and friends. Enjoy nature. Read a book. Recorded on location in Duluth!

34. Don't make time, TAKE time (for self-care)

It's all about band and not about band at all. In this rehearsal space, everyone has a seat, whether you play an instrument or not. Bradley Mariska and Erin Holmes share insights on life and music through conversation, laughs, and interviews. From Farmington, MN, USA ... to the world!

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34. Don't make time, TAKE time (for self-care)

34. Don't make time, TAKE time (for self-care)