The True Adventure Podcast

34. Fighting the Winter Blues

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Episode 34. Fighting the winter blues

What we cover in this episode:

  • Joshua Tree Hiking + Yoga Retreat Experience 
  • Get your Adventure Journal
  • Baja Business Reset Retreat
  • Join us on an Adventure + Yoga Retreat we welcomed 6 new retreaters in the last 20 days!
  • How you know if its Winter Blues versus Seasonal Affective Disorder (SAD)
  • What to do if it is SAD
  • The ways to fight the Winter Blues 

    • Join us on an Adventure + Yoga Retreat in 2023 Check out all the retreats here.

    Schedule your free consult call here


    ...more
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    The True Adventure PodcastBy Karina Baldwin